There are lots of things to remember and since getting your questions answered is the whole point of taking a maternity ward tour, planning them out beforehand is definitely a good idea. Here are a few to get you started. Perhaps print the list and take it with you on your visit!
This is a great opportunity to go and ask all your questions and put your mind at ease. Be sure to check with your hospital to see when they offer tours.
All the best!
]]>What is a urinary tract infection?
As the name suggests, it’s an infection of the urinary tract – occurring anywhere along its length – which aggravates and inflames the lining of the urinary tract, causing pain and discomfort. Medicine distinguishes between cystitis (lower urinary tract infection) and pyelonephritis (upper urinary tract infection). Urinary tract infections are not uncommon in pregnant women, with pyelonephritis – the most common UTI complication – occurring in approximately 2% of all pregnancies, writes Dr Emilie Katherine Johnson* in Medscape.
What is the urinary tract?
Explains the AUA, the urinary tract makes and stores urine. The entire urinary tract comprises the kidneys, the bladder and interconnecting tubes – the ureters, which connect the kidneys to the bladder, and the urethra, the ‘outlet’, running from the bladder to an orifice just above the vagina. In physiology, the distinction is made between the lower urinary tract – comprising the urethra and bladder – and the upper urinary tract, comprising the kidneys and ureters.
What are the symptoms of urinary tract infection?
Symptoms depend on the severity of infection and include:
What causes urinary tract infections?
Under normal conditions, urine is sterile. The chief cause of urinary tract infections is E.coli bacteria. Found in the bowels and on our skin, E.coli can make its way into the urethra, travel up to the bladder and on to the kidneys. Structural abnormalities predispose some people to such infections – one of the more common being a condition called vesicoureteric reflux (VUR). In VUR, the manner in which the ureters are joined to the bladder facilitates the flow of urine back towards the kidneys, increasing the risk of bacteria invading the urinary tract. Since our urethras are shorter than those in men, women are at a greater risk of urinary tract infections; the bacteria having a shorter distance to travel to reach the bladder. Other factors predisposing women to urinary tract infections include using a diaphragm or spermicide, diabetes or obstruction of the bladder, for example during pregnancy.
Urinary tract infection and pregnancy
The causes of urinary tract infections in pregnancy are no different – E.coli invading the urinary tract is the chief culprit. An enlarged uterus can increase the chance of bacterial infection, however – as it presses against the urinary passages, partially blocking them, the bladder can be prevented from emptying completely. Constipation – another common complaint of pregnancy – can also be a contributing factor.
How to treat urinary tract infections
Generally, urinary tract infections clear spontaneously after a few days. A severe urinary tract infection, though, can cause complications like blood poisoning or kidney failure. A course of antibiotics should, however, clear the infection in three to five days.
It’s better for pregnant women to be safe than sorry, so if you suspect you have a urinary tract infection, see your doctor as soon as possible. S/he will take a urine sample and test it to see what bacteria are present. Appropriate medication – safe for you and your baby – will be prescribed. Remember, as long as it’s treated early by your doctor, there’s little cause for alarm.
Preventing urinary tract infections in pregnant women
If you struggle with recurrent urinary tract infections, try these tips:
*Dr Emilie Katherine Johnson is a Resident Physician at the Department of Urology at the University of Michigan Medical School.
]]>Latex or acrylic paints aren’t made using solvents, and for this reason, they are generally considered safe if the area is ventilated thoroughly. Oil-based paints, on the other hand, contain harsh solvents and require chemicals for clean-up. They are not recommended for use by women who are expecting.
Latex (or acrylic) paint
This is the most common type of paint. It doesn’t contain solvents, can be cleaned up with soap and water, and is generally considered safe to use and be around while you’re pregnant as long as the area is well ventilated.
Oil-based paint
Oil-based paint contains solvents and requires turpentine or mineral spirits for clean-up. Some studies over the years have shown that exposure to solvents may increase the risk of having a miscarriage so using oil-based paint or being around the fumes during pregnancy is generally not recommended.
Lead paint
Lead based paint was commonly used prior to the 1970’s. Pregnant women should avoid removing old paint because of the risk of lead exposure. Exposure to lead paint increases the likelihood of lead poisoning and mental retardation. Scraping or sanding any kind of old paint, or being in a place while scraping or sanding is taking place, should be avoided.
]]>While there are a variety of changes that occur during pregnancy, some of the most significant are skin changes. To name but a few, some pregnant women have to deal with acne, melasma, dry skin, stretch marks and PUPP.
During the first trimester of pregnancy, the increase in hormone levels tend to be the highest, thus resulting in more acne during this phase. At least breakouts tend to disappear after giving birth! It is important for pregnant women to avoid cleansers which are formulated for acne. These often contain Salicylic Acid and other ingredients which are not recommended during pregnancy. One should rather aim merely to keep skin clean and follow a healthy diet.
The second condition, melasma, is a common concern and it is characterized by dark spots on the forehead, nose, upper cheeks and lips. It is also known as the mask of pregnancy. The precise cause is unknown, but it is believed that excess hormones during pregnancy may stimulate pigment-producing cells, which produce more melanin. Fortunately, it is typically just a cosmetic concern and not a health issue. The sun causes melasma to worsen, so it is important to use an SPF 15 or higher daily. Pregnant women should avoid products with “lightening” ingredients, especially those containing Hydroquinone and Vitamin A. Fortunately, melasma often gets better after giving birth and one can also try chemical peels, Lactic Acid products or laser treatments to help clear up the marks after breast feeding.
Another common pregnancy problem entails dry, itchy skin. This is caused by the skin expanding beyond its normal capacity or by hormonal changes which deprive the skin of oils and elasticity. One should use non-soap cleansers on the face and body to avoid stripping the skin of any more moisture. Remember, proper moisturising is a must!
If a woman experiences excessive itching late during her pregnancy, possibly accompanied by nausea, vomiting, loss of appetite, fatigue and possibly jaundice, she should contact a doctor. It could be a sign of cholestasis, which is related to the function of the liver.
Pruritic urticarial papules and plagues (PUPP) is an outbreak of pale red bumps on the skin. PUPP occurs in about one in every 150 pregnancies. These bumps could be itchy, may burn or even sting. Luckily, this too usually clears up after pregnancy. Treatment for PUPP may consist of oral antihistamines, topical antihistamines, some steroids and other medications such as moisturizers and antibiotics.
Stretch marks are another very common skin problem during pregnancy. These are either the result of skin not “bouncing back” to its original state after rapid growth, or it could be caused by glucocorticoids. Glucocorticoids are hormones which break down the skin supporting materials in the dermis. Pregnancy causes glucocorticoids to circulate in higher concentrations, and thus, pregnant women experience more stretch marks. Genetics play a major role in determining the severity. It is generally recommended to only treat stretch marks after pregnancy as many treatments penetrate the skin and could lead to birth defects. After breast feeding, vitamin A creams, anti-stretch creams and laser treatments are great options to try out.
According to Karina Els, Skin Therapist and Managing Director of Revive Skin Lounge, one of the most important things is to use sunscreen. “I cannot stress the importance of sunscreen enough!” she says. “Sunscreen must be at the top of the list.”
Also, a gentle, non-abrasive exfoliator can be used once or twice a week to aid the sloughing off of dead skin cells and to assist with skin product absorption.
This article is courtesy of Revive skin lounge. For more information visit them at www.reviveskin.co.za.
]]>Expecting a baby is thrilling. There are so many moments to look forward to: the birth, the first smile, first tooth, first steps… But, as wonderful as pregnancy may be, there is certainly a serious side to it.
In the past, the expectant mother would go through her pregnancy unaided and, to a large degree, unchecked. This “wait and see” approach obviously had its drawbacks, with things often going awry during the 9-month wait or during the birth itself.
Fortunately, huge medical advancements have been made since then, and pregnant women have never before had access to better prenatal care than they do right now.
As a result of this progress, there has been an increase in prenatal diagnostic testing. One of these tests is a procedure known as amniocentesis. You’ve probably heard about this test already, but – if you’re anything like us – you probably still have an impressive list of questions.
To put you in the picture, we’ve answered the 10 most common questions about amniocentesis.
1. What is amniocentesis?
Amniocentesis is a specialized diagnostic procedure done during pregnancy whereby amniotic fluid is removed from the uterus and then tested for specific abnormalities that the baby may have. The procedure is also sometimes done to determine whether or not the foetus’s lungs are developed enough for birth. It also identifies the baby’s gender.
The procedure has an accuracy level of around 99.4% and is considered to be one of the most reliable prenatal tests available.
2. What are the problems that an amniocentesis can detect?
The procedure can identify hundreds of defects, problems and genetic disorders, including:
- Down’s syndrome
- Sickle cell disease
- Cystic fibrosis
- Muscular dystrophy
- Edwards’ syndrome
- Spina bifida
- Rhesus incompatibility
- Infection
3. Who should have an amniocentesis?
Specialists advise that you have an amniocentesis if:
- You’re 35 or older
- You’ve had abnormal results from other prenatal screening tests
- Previous babies had chromosomal abnormalities or other defects
- You have a family history of genetic disorders
- You or the baby’s father is a carrier of any genetic disorders
- Infection is suspected in mom or baby
- It’s necessary to identify severity of amnesia should the foetus have Rh disease
- Your doctor advises decreasing the volume of amniotic fluid
- It’s necessary to determine whether the baby’s lungs are mature enough for birth
4. What are the risks?
Because amniocentesis is an invasive procedure, there are risks, although these are low.
Current research shows that miscarriage occurs in less than 1% of women.
Other risks include:
- Cramping
- Vaginal bleeding
- Preterm labour
- Needle injury to baby
- Leaking of amniotic fluid
- Infection
- Infection transmission
5. How is amniocentesis performed?
The procedure is performed on an outpatient basis, lying still on your back with a full bladder.
Generally, a local anaesthetic isn’t necessary, but may given.
These are the steps your doctor will follow:
- Baby’s position will be detected with ultrasound
- Antiseptic is applied to clean your abdomen
- A thin, hollow needle is inserted into the uterus via the abdominal wall
- A sample of amniotic fluid is extracted into a syringe
- The needle is withdrawn
- The baby’s heart rate is monitored for a while after the procedure
6. At what stage of pregnancy is the procedure done?
Genetic amniocentesis is usually carried out after week 15 of pregnancy (the second trimester), by which stage sufficient amniotic fluid will surround the baby.
The procedure is also done when early delivery is best for the mother. This test to assess the development of the baby’s lungs is known as maturity amniocentesis.
7. Does it hurt?
Amniocentesis causes discomfort more than it does pain.
You could possibly experience:
- A stinging sensation
- Mild cramping of the uterus
- Vaginal bleeding
8. How long will I have to wait for the results?
Generally, results will be available 2-3 weeks following the procedure. This delay is due to the sample going through karyotyping, a process which involves growing the baby’s cells to the point where diagnosis is possible.
9. What happens if the outcome is worrying?
Should your baby present with an untreatable condition, you’ll need to decide whether to continue or terminate the pregnancy. This is extremely heart-wrenching, so you will need the love and support of friends and family during this time, as well as a session with your genetic counsellor.
10. Is there anything else I should know about amniocentesis?
- Make sure you have a full bladder before the procedure
- Get a friend to drive you home afterwards, then rest
- Call your doctor in the case of fever, heavy bleeding, discharge or severe cramps
It’s just a matter of time before they will be best friends!
]]>How ideal would it be if we could get back to basics and have most moms experience natural birth the way it was intended to be! With the high caesarean rate, natural births have taken a back seat. The reason for this may, to some extent, be due to fear and a lack of knowledge. Some busy-busy-busy moms also find it more convenient to schedule the birth date in order to get on with life. All that’s needed is a tick in their diary to show that the task as complete and then life goes on as planned. Although we respect every single mom’s choice of birth, we’d like to encourage you to try and go natural. From our side we’ll offer support in the form of solid information to help you decide what birth option will be best suited for you.
So, what exactly is a doula?
Mommy’s little helper
Origin: Doula is a Greek word and means ‘woman caregiver’.
The short and sweet is that a doula is an assistant that provides non-medical support. The support may be during your prenatal period, childbirth or postnatal, depending on your preference and her experience and background. Most importantly, she provides emotional support and an objective viewpoint, something any woman can appreciate!
What does a doula do
What doesn’t she do?
Questions to ask a doula
Her pedigree
Interesting facts
Did you know?
A world wide study involving more than 1500 women found that moms that made use of doulas were the ones with the shortest labours (can life get any better?!) More interesting stats with regards to doulas:
There you have it. It’s important to be informed so that you can make an educated decision when it comes to choosing a winning pregnancy and childbirth team.
“If a doula were a drug, it would be unethical not to use it.”
- Suzanne Arms ‘Birthing the Future’
Click here if you want to list your services as a doula on our website
References:
Doula.org
Wombs.org.za
Antenatal classes
Inside Info
When you visualise a childbirth class, you probably see a serene mom sitting crossed-legged on the floor with the hands-on dad right behind her, ready to support her every move while they lovingly smile at each other. Whilst this is what may happen in the movies, real life is somewhat different. The level of structure and approach of these classes differ from clinic to clinic, but they mostly cover the same content:
Benefits of antenatal classes
This is why
Attending an antenatal class can be beneficial in many ways. It will:
When to book
You snooze you lose
Even though you will probably only attend an antenatal class later on in your pregnancy, it is important to book early in advance to avoid disappointment and to ensure your place.
To find classes closest to you we suggest you contact your Gynaecologist. They will be the best person to gain this knowledge from.
]]>References:
www.mayoclinic.com
www.webmd.com
In most cases, however, women miscarrying in the first trimester of pregnancy who are otherwise stable (with no fever or excessive bleeding) can choose to have non-surgical treatment. You can wait and see if your miscarriage progresses over days, weeks or even months – to complete itself. In this case you’ll eventually need your gynae to use ultrasound to confirm that all pregnancy tissue has been passed from your uterus. Another option is taking medicines which can cause the uterus to contract and empty – but this takes longer than surgical treatment and can be painful and have bad side-effects. And it’s not always effective, which means you might end up needing surgical treatment after all.
What is a D&C and why is it necessary?
Dilation and curettage refers to the dilation of the cervix and the surgical removal of the contents of the uterus – assisting women in managing a miscarriage that is causing severe bleeding. It is a therapeutic gynaecological procedure, and the first step in a D&C is to dilate the cervix – often done a few hours before the surgery. The woman is usually put under general anaesthesia before the surgery begins, and then a curette – a metal rod with a handle on one end and a sharp loop on the other – is inserted into the uterus through the dilated cervix. The curette is used to gently scrape the lining of the uterus and remove the remaining pregnancy tissue. This tissue is then examined for completeness. The procedure usually takes about 10-20 minutes, and you won’t have to stay in hospital overnight.
What are the advantages of having a D&C?
There are a few advantages of having a D&C that are worth pointing out. First of all, on the emotional side, it helps you get over a miscarriage faster. Most miscarriages occur in your first pregnancy trimester, but your body might only expel the foetus three months later, and waiting for this to happen can be traumatic. A D&C completes and ends the miscarriage without dragging out a painful incident any longer than necessary. On the physical side, because a D&C completes a miscarriage faster, it shortens the amount of time you experience bleeding, cramping and other symptoms of a miscarriage.
What are the risks involved with a D&C?
Although very rare, especially with the increased use of suction over actual scraping, there are some risks involved with having a D&C. They include possible reactions to anaesthetic medicines, infection and puncture of the uterus.
How soon can I have sex after a D&C?
The recovery period following a D&C is short, and most women are able to return to work and other normal activities within one or two days. During the recovery period, however, you might experience:
You might also find that your next period will be early or late, and you should stay away from intercourse, douching and the use of tampons for at least two weeks.
References:
www.pregnancytoday.com
www.wikipedia.org
www.webmd.com